Carrie Underwood clearly has an amazing trainer, just look at her legs! Erin Oprea also trains several other stars in Nashville. She recently sat down with a the Tennessean and shared some fitness tips that Carrie follows.

I don’t know that i’m very thrilled about these, especially when she starts out saying, “Stop the wine habit”. Well there ya go!

Check out the rest here: 5 Tips From Carrie Underwood’s Trainer