You heard of the COVID-15?  That’s the 15 pounds you might gain by staying home so much these days.  Here’s a couple of great articles with easy tips on keeping your weight (and stress levels) in check while you’re spending so much time at home.

https://www.eatthis.com/best-ways-lose-weight-coronavirus/

https://www.cnn.com/2020/04/30/health/combat-weight-gain-quarantine-coronavirus-wellness/index.html